Tag Archives: Self Esteem

Enough of the Fat Shaming


I urge you not to go down the rabbit hole on YouTube of searching for Fat Shaming I was saddened and appalled that the majority that came up on the first page were Pro Fat Shaming It is NEVER OK … Continue reading

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Body Image and the Myth of Perfection


Something has been happening lately and it shocks, stuns and dismays me to say the least. If you are a woman you have probably done this, probably heard friends and family do the same thing. And as women the place … Continue reading

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Something that has been on my Mind


Something I have noticed and it has been niggling at me this week is that both the Hay House World Summit 2013 and The Daily Love Extravaganza talked a bit about weight loss. Pretty normal as it is something so … Continue reading

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Love Letter 30


Dear Lovely You! Happiness truly comes from within. Until you are happy from the inside out no amount of things or other people will make you happy for more than a fleeting moment. I think it starts with learning to … Continue reading

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Love Letter 13


Dear Amazing You! How are you today? I love blue sky’s, pretty flowers and spring days. So many friends are doing gratitude or happiness jars atm. I love the idea it is such a simple idea. A jar 7 some … Continue reading

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Love letter 10


Dear Wonderful You, I have heard it said that good manners and politeness are lacking in this world. Perhaps that is true. However sometimes I think what you believe is true will always be what you find. Then again if … Continue reading

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The Power of Words


  A light bulb went off for me this week. A realisation that made me wish I could tell my younger self and have it sink in. “Words only have power and meaning because we believe they do”. Now this … Continue reading

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